As Energy Boot Camp grows we will be adding additional camps
at various times in different parts of the city.
To help us serve you better, please take a moment to let me know
what type of Boot camp you're interested in.

We will then contact you when such a Boot Camp has bee established.

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Area of the City (Please pick your Ward):   London Wards     





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Email Contact:  (This is used simply to contact you when we have a Boot Camp available for you)









Funny you should mention my performance this time around because
I was thinking about that last night. 
I think there are quite a few factors that  are contributing to the change:
I have more energy in the morning rather than after a full day of work
I definitely enjoy the cooler climate and I am more motivated to move more to keep warm.
My sciatica in much improved since the last boot camp and I am not in nearly as much pain.
#1 reason - I quit smoking!  The past few months I was only smoking 5 or 6 cigarettes a day
(in the closet) - but I haven't had any in 10 days. 
You have motivated me and I feel too guilty working out
and then going home and polluting my body.

Thanks for the encouragement - you're awesome!
D
London, ON
Copyright Mike Worden (All Rights Reserved)  Articles | Disclaimers
Optimum Performance Fitness/Energy Boot Camp | Phone: 519-672-6369
359 Ridout St. South London, ON N6C 3Z6  Canada

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